Life today can be increasingly stressful and demanding. When one’s ability to cope on a day to day basis becomes impaired, it may be the right time to seek professional support.

Each individual has their own unique story – one that we believe is important to  hear and treat with the respect it deserves, as we offer to help you on your journey…

Anchor Counsellors work within an Integrative model framework, using  therapies including person-centred, cognitive behavioural and psychodynamic.

Anchor Counselling operates  in Horsham, West Sussex, RH12 and in Reigate, Surrey, RH2.

….the first step can involve someone coming alongside, to help you begin to find a way forward